Vitamins are essential nutrients classified as fat-soluble (A, D, E, K) and water-soluble (B-complex, C). They regulate growth, metabolism, and health, and both deficiency and excess can cause disorders.
Vitamin B refers to a group of water-soluble vitamins that act mainly as coenzymes in metabolism. They include B1, B2, B3, B5, B6, B7, B9, and B12, supporting energy production, red blood cell formation, and nerve function. Deficiency of specific B vitamins causes disorders like beriberi, pellagra, megaloblastic anemia, and pernicious anemia.
Vitamin B refers to a group of water-soluble vitamins that act mainly as coenzymes in metabolism. They include B1, B2, B3, B5, B6, B7, B9, and B12, supporting energy production, red blood cell formation, and nerve function. Deficiency of specific B vitamins causes disorders like beriberi, pellagra, megaloblastic anemia, and pernicious anemia.
Vitamins are essential nutrients classified as fat-soluble (A, D, E, K) and water-soluble (B-complex, C). They regulate growth, metabolism, and health, and both deficiency and excess can cause disorders.
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Vitamins are essential nutrients classified as fat-soluble (A, D, E, K) and water-soluble (B-complex, C). They regulate growth, metabolism, and health, and both deficiency and excess can cause disorders.
Vitamin B
Water-soluble vitamins acting as coenzymes in metabolism.
Examples & Deficiency:
B1 -Beriberi
B2 -Cheilosis, glossitis
B3 -Pellagra
B6 -Neuropathy, anemia
B9 – Megaloblastic anemia
B12 -Pernicious anemia
Not stored (except B12), excess excreted in urine.
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Vitamin B refers to a group of water-soluble vitamins that act mainly as coenzymes in metabolism. They include B1, B2, B3, B5, B6, B7, B9, and B12, supporting energy production, red blood cell formation, and nerve function. Deficiency of specific B vitamins causes disorders like beriberi, pellagra, megaloblastic anemia, and pernicious anemia.
Vitamin B refers to a group of water-soluble vitamins that act mainly as coenzymes in metabolism. They include B1, B2, B3, B5, B6, B7, B9, and B12, supporting energy production, red blood cell formation, and nerve function. Deficiency of specific B vitamins causes disorders like beriberi, pellagra, megaloblastic anemia, and pernicious anemia.
Vitamin B
Water-soluble vitamins acting as coenzymes in metabolism.
Examples & Deficiency:
B1 -Beriberi
B2 -Cheilosis, glossitis
B3 -Pellagra
B6 -Neuropathy, anemia
B9 – Megaloblastic anemia
B12 -Pernicious anemia
Not stored (except B12), excess excreted in urine.
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Vitamin B
Water-soluble vitamins acting as coenzymes in metabolism.
Examples & Deficiency:
B1 -Beriberi
B2 -Cheilosis, glossitis
B3 -Pellagra
B6 -Neuropathy, anemia
B9 – Megaloblastic anemia
B12 -Pernicious anemia
Not stored (except B12), excess excreted in urine.
Vitamins are essential nutrients classified as fat-soluble (A, D, E, K) and water-soluble (B-complex, C). They regulate growth, metabolism, and health, and both deficiency and excess can cause disorders.
Good one