vitamin K is a fat-soluble vitamin that occurs mainly as K1 (Phylloquinone), K2 (Menaquinone), and synthetic K3 (Menadione).
It is essential for the synthesis of clotting factors (prothrombin, factors II, VII, IX, X) and thus plays a vital role in blood coagulation.
Deficiency causes bleeding disorders and delayed clotting, while excess (rare) may lead to hemolysis.
Vitamin K is a fat-soluble vitamin (K1 – Phylloquinone, K2 – Menaquinone, K3 – Menadione) essential for the synthesis of blood clotting factors. It helps in coagulation and bone health. Deficiency leads to bleeding disorders, while excess is rare.
Water-soluble vitamins, like the B-group vitamins and vitamin C, mix easily with water. Our bodies don’t store much of them, so any extra we take usually gets passed out in urine. That’s why we need to get them from our food every day. These vitamins help our bodies turn food into energy, keep our nerves working properly, and support our immune system. However, they can be lost when food is cooked or exposed to light. If we don’t get enough, we can develop health problems fairly quickly. The good news is that getting too much is rare since our bodies naturally get rid of the excess.
vitamin K is a fat-soluble vitamin that occurs mainly as K1 (Phylloquinone), K2 (Menaquinone), and synthetic K3 (Menadione).
It is essential for the synthesis of clotting factors (prothrombin, factors II, VII, IX, X) and thus plays a vital role in blood coagulation.
Deficiency causes bleeding disorders and delayed clotting, while excess (rare) may lead to hemolysis.
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vitamin K is a fat-soluble vitamin that occurs mainly as K1 (Phylloquinone), K2 (Menaquinone), and synthetic K3 (Menadione).
It is essential for the synthesis of clotting factors (prothrombin, factors II, VII, IX, X) and thus plays a vital role in blood coagulation.
Deficiency causes bleeding disorders and delayed clotting, while excess (rare) may lead to hemolysis.
Vitamin K is a fat-soluble vitamin (K1 – Phylloquinone, K2 – Menaquinone, K3 – Menadione) essential for the synthesis of blood clotting factors. It helps in coagulation and bone health. Deficiency leads to bleeding disorders, while excess is rare.
Water-soluble vitamins, like the B-group vitamins and vitamin C, mix easily with water. Our bodies don’t store much of them, so any extra we take usually gets passed out in urine. That’s why we need to get them from our food every day. These vitamins help our bodies turn food into energy, keep our nerves working properly, and support our immune system. However, they can be lost when food is cooked or exposed to light. If we don’t get enough, we can develop health problems fairly quickly. The good news is that getting too much is rare since our bodies naturally get rid of the excess.
vitamin K is a fat-soluble vitamin that occurs mainly as K1 (Phylloquinone), K2 (Menaquinone), and synthetic K3 (Menadione).
It is essential for the synthesis of clotting factors (prothrombin, factors II, VII, IX, X) and thus plays a vital role in blood coagulation.
Deficiency causes bleeding disorders and delayed clotting, while excess (rare) may lead to hemolysis.