According to Daniel Goleman , an American psychologist who helped to popularize emotional intelligence, there are five key elements to it:
Self-awareness.
Self-regulation.
Motivation.
Empathy.
Social skills.
Elements of emotional intelligence:
1. Resilience- in any good or bad situation one can cope up with that.
2. Mindfulness- one giving full concentration in her or his present work.
3. Influence and persuasion
To better understand our emotional skill, the first step to take is to familiarise our-self with the four basic components of emotional intelligence.
1. Self-awareness
2. Self- management
3. Social-awerness
4. Relationship management.
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According to Daniel Goleman , an American psychologist who helped to popularize emotional intelligence, there are five key elements to it:
Self-awareness.
Self-regulation.
Motivation.
Empathy.
Social skills.
Useful information. Thank you.
Resilience
Ok.
Elements of emotional intelligence:
1. Resilience- in any good or bad situation one can cope up with that.
2. Mindfulness- one giving full concentration in her or his present work.
3. Influence and persuasion
Thank you.
To better understand our emotional skill, the first step to take is to familiarise our-self with the four basic components of emotional intelligence.
1. Self-awareness
2. Self- management
3. Social-awerness
4. Relationship management.
Thanks for sharing the information.
Thanks you.